TV Series
Headspace Guide to Meditation
It's time to be kind to your mind.
20211 season★ 7.9DocumentaryAnimation
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Producers
- Chad Mumm · Executive Producer
- Mark W. Olsen · Executive Producer
- Chris Grosso · Executive Producer
- Andy Puddicombe · Executive Producer
- Sam Rogoway · Executive Producer
Where to watch
Region: US · via JustWatch / TMDB
Links go to the JustWatch page for Headspace Guide to Meditation, where you can jump to each platform.
Top cast
Andy Puddicombe
Self (voice)
